★★★★★ Trusted by 200+ people

Help your child cook independently in just 14 days.

A live step-by-step workshop that teaches children aged 6-10 how to safely prepare real food, follow instructions independently and help with family meals without constant supervision.

3 live sessions • small supportive groups • registration closes on June 12th

Registration closes on June 12th

Designed for children aged 6–10.
No previous cooking experience needed.


Why parents love 5 Element Cooking

Results from real families

Frida (10 years old): 'I made my family dinner for the first time, which made me feel really proud.''

Frida’s mum: ''It was a great opportunity to learn to experiment with different spices that we don't really use that much. We learnt a few spices can make such a big difference to the taste.''

Taor (mum of 5-year-old): 'Aneta’s warm and engaging teaching style made the session both educational and enjoyable, sparking my daughter’s love for creativity in the kitchen.


'Since our lesson, my 5-year-old daughter insists we make homemade turkey patties every fortnight... The experience not only gave us practical cooking skills but also reinforced how important and joyful it is for parents and children to cook together.''

Rassy's mum: “It was so lovely to see Rassy (9 years old) so happy with his achievement. Aneta made it an easy win and she was very calm throughout, it helped me to take a step back and I was surprised at how much Ras could do already on his own.

The soup was delicious and he immediately went home and cooked it by himself for his brother. My only complaint is that now he desperately wants me to buy a toasty maker. Small price to pay. :) ”

Layla (11 years old): ''I loved doing the online cookery class. It was really fun and easy to follow. I made my family dinner for the first time, which made me feel really proud.''


Why most parents struggle to teach cooking at home

Most parents WANT to teach their child cooking skills…
but life gets busy, confidence drops, and parents end up doing most of the work themselves.

Without a clear structure, kids stay stuck “helping” instead of cooking on their own

Life gets busy — and it never becomes something you do consistently

• Parents end up stepping in and doing most of the work

Kids lose confidence because they’re not guided step-by-step.

That’s exactly why this workshop exists.

We guide you step by step through the entire process, so your child builds real kitchen confidence safely calmy and independently.


What often takes months of trial and error…
we help families build in just 14 days.

Waiting usually means staying stuck in the same cycle of “helping” instead of real independence.


What's included:

Built for real progress

✔ 3 Live Guided Cooking Sessions (£150+ value)

Not just watching — your child learns step-by-step, in real time, with guidance so they actually follow through.

✔ A Simple 20-Minute Cooking Routine You Can Reuse Forever (£50 value)

No more guessing what to do.

You’ll leave with a calm, repeatable routine you can run any evening — even when you’re tired.

✔ Your Personalised “Family Cooking Plan” (£75 value)

A clear plan for:

  • when you cook

  • who does what

  • what success looks like

So it actually fits your life (instead of feeling like another thing to manage).

✔ A Repeatable Meal System (No More “What Do I Cook?”) (£100 value)

A simple structure your child can follow to:

  • prepare ingredients

  • cook safely

  • build a full meal

👉 without you stepping in constantly

✔ The “5 Elements” Method (So Meals Actually Taste Good) (£100 value)

Your child learns how to:

  • balance flavours

  • adjust meals confidently

  • fix things when they go wrong

👉 this is what turns cooking into a lifelong skill

✔ Built-In Confidence & Independence (£200+ value)

By the end of the program:

  • your child can take the lead

  • you don’t have to do everything

  • cooking becomes something they own

✔ “Your Child Can Now…” Progress Checklist (£25 value)

A simple way to see exactly what your child can do independently

(no guessing, no doubt)

THE RESULT

By the end of the 2 weeks:

  • your child cooks a full family meal

  • safely, confidently, and independently

Limited spots available for the next workshop

We keep groups small so each child gets proper guidance


Meet the teacher

Hi, I’m Aneta! I'm a cookery teacher and mum of two.

And honestly… I used to think exactly like most parents do.

“This is going to be messy.”
“What if it’s too difficult for them?”
“What if they lose interest halfway through?”

So I ended up doing most of the cooking myself while my children mostly watched or “helped”.

But over time, I realised something important:

Children are capable of much more than we think — when we guide them step by step.

Once I changed my approach, cooking together became calmer, easier and far more enjoyable.

Even small tasks helped build confidence, independence and pride.

That’s exactly why I created this workshop — to help families build real kitchen confidence without the overwhelm or guesswork.


The 5 Element Cooking Method

What makes this cooking class different from other cooking classes

Most classes teach recipes. I teach a repeatable method.

Instead of memorising recipes, you’ll learn how flavour works, so cooking feels easier, more intuitive, and more enjoyable for the whole family.

With the 5 Element Cooking Method, you learn how to create balance in any dish, so food tastes better, cooking feels simpler, and you actually want to do it again.


Why Families Join Early

The younger children start building independence, the more natural these habits become later.

✔ Small live groups so every child gets proper support
✔ Pilot pricing available for this round only
✔ Cooking confidence builds through repetition and consistency
✔ The earlier children start, the easier independence becomes later


14-Day Independence Plan (Ages 6–10)

A small, calm, live guided workshop series for parents + children.

Most children don’t suddenly become independent in the kitchen one day — confidence is built through repetition and guidance.

Over 2 weeks, we cook together in 3 short live sessions designed to help your child build real kitchen confidence step by step.

BY THE END OF THE WORKSHOP:

✔ Children learn age-appropriate kitchen safety and independence
✔ Your child builds confidence through real kitchen tasks
✔ You create a calm cook-together routine you can repeat weekly
✔ Parents get clear structure without overwhelm or guesswork
✔ Families leave with a simple meal framework they can reuse again and again

We’ll start with a simple tomato salsa before moving into tomato soup + toasties using the 5 Element Cooking Method.

MORE THAN JUST A COOKING CLASS

For less than a family day out or a few takeaways, your family builds skills, confidence and routines that can last for years.

This workshop helps children become more independent in the kitchen — while making cooking together feel calmer, easier and less overwhelming for parents too.

Live sessions (UK time):


Tue 16 June, Thu 18 June, Tue 23 June (+ optional Q&A Thu 25 June)
Time: 18:30–19:30

Investment: £79 per family
Spots: 12 families (kept small and supportive)

What happens after you book:


You’ll receive an immediate confirmation email.
Because I’m keeping this pilot small, I’ll review applications manually and send your welcome pack + ingredient list + Zoom links at least 3 days before the first session.

Limited to 12 families so your child gets real support

Live guidance so they actually cook, not just watch

£79 per family

Try the first session risk-free, if it's not right, we'll refund you.



Frequently asked questions

Is this a live workshop? And is it effective?

Yes, all sessions are taught live on Google Meet in small groups, so receive real-time guidance and support throughout the cooking process.

Because children cook from their own kitchen, they build confidence in a familiar environment using tools and routines they can continue using after the workshop ends.

Is it safe?

Yes. This is designed for families with little or no cooking experience. We focus on simple, age-appropriate tasks and clear roles, and see what starting point suites best for every family.

What if my child is shy, hesitant or easily distracted?

That’s very common. We work in small groups and focus on confidence through small wins, not pressure or perfection!

Is it suitable for vegeterians?

Yes — the recipes used throughout the workshop are easily adaptable for vegetarian diets and other dietary needs.

We’ll also provide simple swaps and alternatives so families can comfortably adjust the meals to suit their preferences.

Do parents need to cook as well?

Parents guide and support, but children do the hands-on tasks appropriate for their age. You’ll learn how to stay calm and in control.

What if we miss a live session?

No worries! You’ll receive a replay and guidance so you can still follow along and keep the routine going.

Can I get a refund?

You can try the first session risk-free. If the first session wasn't the right fit for you, we'll refund you.

Any other questions?

Still have more questions? Please don't hesitate to reach out to our email aneta@5elementcooking.com